F.O.C.U.S.E.D. Introduction
Fun
Optimistic
Confident
Undaunted
Smart
Energized
Disciplined
F.O.C.U.S.E.D. Introduction
There are several reasons I developed the F.O.C.U.S.E.D. System for Success. First of all, as a coach and speaker, I see that many people have difficulties with staying focused on the task at hand and accomplishing their goals in a fun, positive, efficient manner. Second, as a college adjunct professor, I see how difficult it is for students to stay focused; they have way too many “things” going on in their life. By things, I mean distractions such as Facebook, Twitter, texting, chatting, etc. The biggest issue is that they are doing these things all at once. They are multi-tasking and can’t possibly be focused on a single task (i.e., assignment) and are constantly having difficulties following directions. Next, in my 26 plus years in the fitness industry I have seen how difficult it is for exercisers to stay focused and maintain an exercise program when they are not being coached or trained. Lastly, in athletics, one of the biggest problems for athletes is to stay focused throughout a game/tournament/season. Click the link below to read a description of how the F.O.C.U.S.E.D. System for Success can work for you as an Individual, Exerciser, or Athlete.
Below is the Feel Great Café radio show that goes into detail about the F.O.C.U.S.E.D. System for Success!
http://www.blogtalkradio.com/btrplayer.swf
Until the next post…
Make it a F.O.C.U.S.E.D. day!
Coach Steve
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